May 28
Maya Torres
Lower-body strength emphasis with paused squats and sled pushes.
Sessions
Completed training blocks are ready for structured logging.
The schema already supports rich exercise arrays, session notes, and coach ownership so form work can start from a real contract.
Recent entries
Session feed preview
May 27
Noah Silva
Heavy hinge work plus trunk stability and tempo rows.
May 26
Leila Foster
Upper-body volume day with density work and mobility finisher.
Form contract
Validated with Zod
- studentId
- coachId
- date
- exercises
- notes
Storage
Exercise arrays live in JSONB
Each session stores the performed exercises as a typed JSONB array: name, sets, reps, and load in kilograms. That keeps the first logging flow flexible while the product learns how coaches actually program.